Happiness begins with balance, but sometimes life can throw us out of balance. Stress, loneliness, grief and loss, emotional problems, financial worries, job dissatisfacton or burnout, relationship problems and physical health issues can diminish joy and lead to deeper problems if left unresolved. It helps to talk with a caring counselor who is trained to help you find answers to those problems which keep you from being your best self.
Some recent research suggests that over 40 million Americans may have a mood disorder. Mood disorders include depression, anxiety, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder and bipolar disorder.
The symptoms of mood disorders can be extremely varied and difficult to understand. Professional counselors are trained to help you identify any symptoms you may be experiencing and determine if a mood disorder may be present. Many options are available for treating mood disorders, including but not limited to medications.
Below are some links to more information on specific mood disorders. If you have additional questions, or feel that you would like to discuss your symptoms further, please call for a free initial consultation.
You may also click on the fotllowing link to learn more about mood disorders and other mental health problems:
http://www.nimh.nih.gov/
http://en.wikipedia.org/wiki/Clinical_depression
http://www.mentalhealth.samhsa.gov/publications/allpubs/KEN98-0049/default.asp#how
http://www.bipolar.com/
http://www.pueblo.gsa.gov/cic_text/health/anxiety/anxiety.htm